Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation…. There are several different types of yoga and many disciplines within the practice.
Jenna is a London-based yoga teacher and content creator. She was born and raised in North London to a Chinese mother and an Indian father with ancestral roots in Malaysia & Tanzania. Jenna’s a Sagittarius born on the Winter Solstice,
She first came to the mat at 27 when she was working in the corporate world of digital marketing. She practised regularly with Eyal Chehanowski who shaped her philosophical and theological foundation. Having a background in dance the physical practise resonated with her deeply opened other doors into the spiritual world. With a history of depression and drug abuse she was already searching for new, alternative ways to heal and bring meaning to what often felt like a futile and challenging existence.
In 2017 she retrained as a yoga teacher with Dylan Ayaloo, during the programme she went through a profound process of deep healing and transformation. A short time after her depression fell away. In 2018 Jenna began teaching yoga full-time and continued her healing journey through body psychotherapy with senior yoga teacher Sandra Robinson and also trained as a Theta healer with Nicola Van Dyke.
Since launching her career as a yoga teacher, she has worked in a full spectrum of places all over London including gyms, studios, charities, corporates and privates. Her practises are supportive, accessible and fun with a focus on self-awareness, healing and transformation.
In 2020, she transitioned her teaching online and now runs weekly virtual classes and regular workshops that are open to all.
Jenna is an ambassador for the sustainable activewear brand GNGR Bees. In her spare time she enjoys traveling, dancing to loud music and volunteering with her local youth charity Prospex.